OUR PLAYBOOK
— UNITING AND HEALING ATHLETES ONE PLAY AT A TIME
Holistic Practices
We at NyceMoves believe an athlete's mental wellness supersedes their athletic prowess. Essentially, how an athlete self-regulates through life's challenges and emotionally manages to maintain their sanity, is the driving force behind the work we do. What really elevates our impact, is the spiritual & cultural connection to belief in Our healing sessions offer practices to sharpen their understanding of the benefits of 'knowing thyself', as the most important aspirational goal than athletic achievements. Why, because winning, superstar status, or breaking all records means nothing when your socio-emotional state is unstable. Research has revealed athletes that who experienced such mental states present challenges for athletes to fully rejoice in their accomplishments when dealing with bouts of resentment, past & current traumas, feelings of inadequacy, envy, and a poverty mindset.
— OUR 6 TENETS TO DEVELOPING A SPIRITUAL CHAMPION MINDSET
"Champions Are Not Born, They are Crafted"
Talent exists all around us. Sometimes the most obscure places, to just hidden in plain sight, talent is ubiquitous. In sports, talent is what makes coaches & recruiters salivate at the very thought of recruiting the best athletes. At the same time, the world has grown to learn that talent can only take you so far. If work ethic & talent are not interlocked then a person's abilities will only plateau, rather than evolve. To be a champion, "talent evolution" is paramount. And the only way to accomplish this is to develop and refine your mindset. As a member of the NyceMoves community, young aspiring athletes, particularly from underresourced communities, are provided essential resources to help them re-write their stories and make the most of their potential. From working to build a network of support to learning purposeful tools to aid in your quest for self-healing, self-mastery, and self-empowerment.
— OUR 6 TENETS TO DEVELOPING A SPIRITUAL CHAMPION MINDSET
— PROGRAMS OFFERED
The activities we facilitate that play an integral part in creating a health and wellness hub for athletes from underresourced communities that facilitates nutrition and champion mindset workshops, live-cooking classes with recipes provided, athletic fitness training, meditation, and kemetic yoga classes, self-affirmation, academic enrichment programs, workforce and career development, and social-emotional learning classes. Athletes will access the resources needed to build a Champion Mindset.
Sports Clinic
All-Star Affirmations
All-Star Affirmations is a Health & Wellness clinic designed to introduce and/or reintroduce the benefits of incorporating health and mental wellness practices for a healthy lifestyle.
School Partnerships
Health & Wellness After-School Programs
Interested in partnering with NyceMoves to work with your students After school or on weekends? Let's build to find out how we can support your organization's needs.
Summer Programs
The Dimensions of Wellness
The Six Dimensions of Wellness is a 10-15 session interactive program designed to sharpen their understanding of the benefits of 'knowing thyself', as the most important aspirational goal and to empower and guide athletes through a series of practices, activities, and workouts.
"Before a dream is realized the soul of the world tests everything that was learned on the way, it does this not because it's evil but so that we can in addition to realizing our dreams, master the lessons that we learned as we move toward that dream. That's the point where most people give up"
Paulo Coelho, The Alchemist