OUR PLAYBOOK
— UNITING AND HEALING YOUNG PEOPLE ONE PLAY AT A TIME
Holistic Practices
We at NyceMoves believe young people can live healthier lives if systems prioritize more education on emotionally management and self-regulate through life's challenges to maintain your sainty. Social Emotional Learning is the driving force of what we do. What elevates our impact is the our guidance in assisting individuals on and how to self-map and connect to the belief that 'Real transformation starts with YOU. Our services are designed to introduce & reintroduce holistic practices to help
-
Strengthen overall confidence
-
Chart a 'knowing thyself' pathway
-
Self-deescalate and self-regulatory practices
-
The Art and importance of Self-Gratitude and We-Gratitude
-
Discover a stronger balance on the yoga mat,
-
Goal & Career Setting
-
Cultural connection to self and the world around you.
-
Mindfulness and Self-Affirmations, and
-
Why Work ethic will always triumph over talent.
— OUR 6 TENETS TO DEVELOPING A SPIRITUAL CHAMPION MINDSET
"Champions Are Not Born, They are Crafted"
Talent exists all around us. Sometimes the most obscure places, to just hidden in plain sight, talent is ubiquitous. In sports, talent is what makes coaches & recruiters salivate at the very thought of recruiting the best athletes. At the same time, the world has grown to learn that talent can only take you so far. If work ethic & talent are not interlocked then a person's abilities will only plateau, rather than evolve. To be a champion, "talent evolution" is paramount. And the only way to accomplish this is to develop and refine your mindset. As a member of the NyceMoves community, young aspiring athletes, particularly from underresourced communities, are provided essential resources to help them re-write their stories and make the most of their potential. From working to build a network of support to learning purposeful tools to aid in your quest for self-healing, self-mastery, and self-empowerment.
— OUR 6 TENETS TO DEVELOPING A SPIRITUAL CHAMPION MINDSET
— PROGRAMS OFFERED
The activities we facilitate that play an integral part in creating a health and wellness hub for athletes from underresourced communities that facilitates nutrition and champion mindset workshops, live-cooking classes with recipes provided, athletic fitness training, meditation, and kemetic yoga classes, self-affirmation, academic enrichment programs, workforce and career development, and social-emotional learning classes. Athletes will access the resources needed to build a Champion Mindset.
Sports Clinic
All-Star Affirmations
All-Star Affirmations is a Health & Wellness clinic designed to introduce and/or reintroduce the benefits of incorporating health and mental wellness practices for a healthy lifestyle.
School Partnerships
Health & Wellness After-School Programs
School Day Programming
Interested in partnering with NyceMoves to work with your students After school or on weekends? Let's build to find out how we can support your organization's needs.
College and High School Summer & School Year Programs
The Six Dimensions of Wellness
The Six Dimensions of Wellness is a 6-session interactive program designed to sharpen their understanding of the benefits of 'knowing thyself', as the most important aspirational goal and to empower and guide athletes through a series of practices, activities, and workouts. Each session explores one wellness dimension and how it impacts and connects to our lives.
The Silent Jungle
The “Silent Jungle” is the ability to embrace chaos with reasoning & rational thinking by maneuvering through unsavory thoughts to try and generate positive ones. Under this emotional state, people are prone to weaponize those negative thoughts, which often weakens their emotional intelligence, pushing them further from concocting a healthy outcome. When this happens, we must conduct a thorough self-assessment to accurately detect the holistic (i.e., emotional, social, spiritual, physical, etc.) triggers that created an imbalance in our temperament.
"Before a dream is realized the soul of the world tests everything that was learned on the way, it does this not because it's evil but so that we can in addition to realizing our dreams, master the lessons that we learned as we move toward that dream. That's the point where most people give up"
Paulo Coelho, The Alchemist