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Guiding Athletes on a Journey toward Self-Healing, Self-Empowerment, and Self-Mastery


The Dream of the Planet

Welcome to NyceMoves, where we believe athletes from under-resourced communities are in need of equitable access to resources and holistic practices aligned to Self-Healing, Self-Mastery, and Self-Empowerment.

Here at NyceMoves, we recognize that socio-economic factors are acutely responsible for many challenges athletes endure on their quest to pave a positive successful athletic career. Having limited exposure to resources such as; state-of-the-art fitness training centers, mentorship, nutritional guidance, financial literacy, and culturally-relevant programs perpetuates systemic racism, inequitable resource allocation, and an increase in mental wellness hardships. This fragile system can present short & long-term mapping challenges athletes endure. It is crucial for humans to be self-liberate and this is why NyceMoves created a health and wellness hub for athletes that facilitates educational workshops, clinics, spiritual yoga and mindset sessions, nutritional & financial literacy classes, and athletic fitness training.


Fitness Group

Teaching aspiring athletes, particularly from underresourced communities, how to chart a path of self-healing, self-empowerment, and self-mastery through holistic practices to help maximize their Athletic, Mental Wellness, Nutritional, and Financial Literacy.


Financial Illiteracy

"60% of college athletes never received financial literacy in High School, and 65% never received financial literacy during their college orientation"


“On average, Freshman College Athletes score 51 out of 100 on the Health Eating Index (HEI)”

Competitive Athletes Depression

“31.9 percent Adolescent Athletes have some form of an anxiety disorder”



We’ve all heard the stories: a promising young athlete who fails to achieve her potential, or a professional athlete unable to manage the fruits of his success. Athletes from underresourced communities often have a double burden—they carry the hopes and dreams of friends and families along with their own, and their ‘map’ may be missing major features—they may not have access to the social-emotional or financial tools more affluent kids learn to use in managing their business, financial, professional and personal choices.

Meditating on the Beach

"You are here to enable the divine purpose of the universe to unfold. That is how important you are!"

Eckhart Tolle

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